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| TIME TABLE |
TIME |
6am-
7am |
9am-
10am |
10am-
11am |
5pm-
6pm |
5:30pm-
6pm |
6pm-
7pm |
7pm-
8pm |
| DAY |
|
|
|
|
|
|
|
|
| Monday |
|
|
|
|
|
|
De Rooij
Striking
$25 |
|
| Tuesday |
|
MMA
Morning
$25 |
|
|
|
Strength & Conditioning
$15 |
MMA
Awareness
$25 |
Epic
BJJ
$25 |
| Wednesday |
|
|
|
|
|
|
Open Mat Rolling
MembersOnly |
|
| Thursday |
|
|
|
|
Kids
MMA
$25 |
|
Sparring
Members Only |
|
| Friday |
|
MMA
Morning
$25 |
|
|
|
Strength & Conditioning
$15 |
MMA
Awareness
$25 |
Epic
BJJ
$25 |
| Saturday |
|
|
|
MMA
Fundamentals
$25 |
|
|
|
|
| Sunday |
|
|
Kids
MMA
$25 |
MMA
Total
$25 |
|
|
|
|
Kids MMA class enrolments are now OPEN for Term 1, 2025
 |
(The different options for memberships & discounts are on display at the gym)
Casual Rate/Session/Class: - Available via pay per session
(Casual training costs are as above on the timetable)
The gym is CLOSED outside these hours
(When no classes are on the gym is closed)
PRIVATE ONE ON ONE SESSIONS ARE ALSO AVAILABLE UPON REQUEST
Open Mat / Sparring are CLOSED SESSIONS & are only available to Full Members
Our main class focuses are for the arts of:
Mixed Martial Arts (MMA)
Coaches:
Storm Oshyer
Danny Weir
Alex Potroz
John Ramunni
Declan Yates
Kids Mixed Martial Arts (Children's MMA geared for 5 to 15 year olds)
Coaches:
Diana Tundulin
Storm Oshyer
Brazilian Jiu Jitsu (BJJ)
Coaches:
Danny Weir
(Black Belt in BJJ)
Storm Oshyer (Black Belt in BJJ)
Alex Potroz (Purple Belt in BJJ)
Striking
Coaches:
Mark de Rooij
Storm Oshyer
John Ramunni
Strength and Conditioning
Coaches:
Diana Tundulin
Storm Oshyer
Cardiovascular
Coaches:
Alex Potroz
Pads
Coaches:
John Ramunni
Agility
Coaches:
John Ramunni
Location:
63-65 Sheppard Street, Hume, ACT
Click for Directions / Map |
